Allie
Million River Mangroves in Kin
If you're feeling the heat of the summer in Okinawa planning an outdoor activity probably isn't high on your list. I usually try and...
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Allie Whalen
learning + living by the sea
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Allie
Jul 12, 20196 min read
7 Homemade Non-Toxic Cleaners
I am continually reminded that simplicity in life is often the best. If you're anything like me, you might feel like your brain is...
Allie
Jul 10, 20193 min read
The Joy of Buying Food in Bulk
One of my first priorities when we move somewhere new or travel to a new location is FOOD! But not just any food. I like to find the...
Allie
Jul 8, 20193 min read
Okinawa Dragon Boat Races
The dragon boat races (or haarii) are an age-old tradition in Okinawa. As with many things on this island, it finds its connection to the...
Allie
Jul 2, 20192 min read
Quick, Easy, & Gluten-Free Chicken Nuggets
If you're looking at that bag of "healthy" and "delicious" chicken nuggets in the freezer section of the grocery store STOP what you're...
Allie
Jun 27, 20193 min read
Peanut Butter Energy Bites
Are you ready for a treat that doesn't require turning on the oven?! Sometimes you just want something healthy and sweet without heating...
Allie
Jun 25, 20194 min read
Learning to Protect What You Love
"People protect what they love." Jacques Cousteau These are simple and profound words from a man that fell in love with the sea as a boy...
Allie
Jun 25, 20194 min read
7 Things I Always Take on Vacation
Every time you go on a trip its pretty standard to take the required amount of outfits (and extra for messy little kids!) And I'm sure...
Allie
Jun 25, 20192 min read
Immune Boosting Smoothie
If you're planning to travel this summer then this recipe is for you! Every part of this smoothie will help keep your immunity at its...
Allie
Jun 25, 20193 min read
Kid-Approved Veggie Smoothie
If you struggle to get your kids to eat veggies then a fruit smoothie might be a good thing to add to your routine. You can hide a ton of...
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