Allie
Staying Active with Kids
Running, hiking, biking, and HIIT workouts at home! There are so many ways to stay active and fit while you have young kids at home.
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Allie Whalen
learning + living by the sea
Come Hang Out!
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Allie
- Mar 4, 2020
- 3 min
Hand Sanitizer - 3 Recipes
It's that time of year! <cough cough> And this year we have the new Coronavirus (COVID-19) that's made everyone reach for the nearest...
Allie
- Jul 12, 2019
- 6 min
7 Homemade Non-Toxic Cleaners
I am continually reminded that simplicity in life is often the best. If you're anything like me, you might feel like your brain is...
Allie
- Jun 25, 2019
- 2 min
Immune Boosting Smoothie
If you're planning to travel this summer then this recipe is for you! Every part of this smoothie will help keep your immunity at its...
Allie
- Jun 25, 2019
- 3 min
Kid-Approved Veggie Smoothie
If you struggle to get your kids to eat veggies then a fruit smoothie might be a good thing to add to your routine. You can hide a ton of...
Allie
- Jun 24, 2019
- 3 min
If You're a Mom Reading This, You Should Check for Diastasis Recti!
This post is going to be a little more personal today and it is specifically aimed towards women. It's personal because it's something I...
Allie
- Jun 17, 2019
- 3 min
7 Reasons Why I Run
If you've had a look around my Instagram I'm sure you've noticed that I love being outside and I love documenting a nice run. (And if...
Allie
- Jun 4, 2019
- 2 min
Kid-Approved Spinach Pancakes
As kids get older they often become better eaters (if we're lucky!) but when they're young it can be down right difficult to get them to...
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